Make Your Own Massage Oil
Massage oils play a fundamental role in Ayurveda due to their relaxing effects and ability to balance the doshas.
Tips
Ayurveda for the Whole Family
Incorporating Ayurveda into daily life for the whole family is easy. We have put together a few tips and ideas for you here.
Ayurvedic Oral Hygiene
Your smile says a lot about you and a bright smile begins with good oral hygiene for healthy teeth and gums. We have some tips for you on how you can improve yours.
5 Ayurvedic Tips for Summer
Balmy evenings, holidays by the sea and long, sunny days - that's what summer is all about! Here are 5 tips so you can enjoy summer to the fullest.
Ayurvedic Tips for Beautiful Skin
Our complexion is a reflection of our inner self. It is influenced by a number of factors and needs the right care for a natural glow. Read on for some helpful tips.
A Vegan Diet - Nutritious & Delicious
Find out how to integrate a vegan diet into your life and which plant-based foods are good sources of protein.
FAQs - Hydrolates
Hydrolates are becoming increasingly popular and have many uses. Read on to find out more.
Caffeine, Coffee & Tea from an Ayurvedic Perspective
What does Ayurveda say about caffeine consumption?
Alternative Uses for Tea
The colder it gets, the more tea we tend to drink. But tea can also be used in many other ways. Read more here.
9 Ayurvedic Evening Rituals for Happiness and Good Sleep
It's the end of a long, tiring day and you still can't sleep? Read on to learn out how Ayurveda can help you.
Ayurvedic Morning Routine
Get the most out of your morning with the help of Ayurveda. Read on to learn how.
Ayurvedic tips for healthy nails
Find out here how you can keep your fingernails beautiful and healthy with the help of Ayurveda.
